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Tag: health and wellness

Diabetes resources for seniors in Monterey County

November 16, 2020

Diabetes resources for seniors in Monterey County

Right now, 45% of Monterey County adults have prediabetes or type 2 diabetes. Community Health Innovations (CHI) launched a campaign with the goal of working together as a community to fight "the beast" that is diabetes.

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Do you a need a primary care physician (PCP) and why is this important?

November 2, 2020

Aspire blog - Do you a need a primary care physician (PCP)?

While both HMO and HMO-POS Medicare Advantage plans require that you select a primary care physician (PCP) in your provider network, there's many benefits for your overall health and well-being, including leaving your care in the hands of someone you know and trust.

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2020-2021 influenza (flu) season – what seniors need to know

October 2, 2020

2020-2021 influenza (flu) season – what seniors need to know

This year, getting a flu vaccine is more important than ever to protect you and those around you from the serious risks of influenza. With the help of the CDC and James Gilbert, MD, our chief medical officer (CMO), we put together some questions and answers for seniors heading into the 2020-2021 influenza (flu) season.

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5 ways to beat the social isolation blues during COVID-19

August 31, 2020

beat the social isolation blues during COVID-19

While many of our members have spent a lot of time "hunkering down" at home, the team at Aspire Health Plan knows that self-isolation can make older adults feel even more socially isolated and inactive than ever before. What steps can older adults take to stay active and engaged to help beat the social isolation blues?

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Tips for avoiding emotional eating

August 24, 2020

Do you eat to feel better or relieve stress? Emotional eating can be harmful, but it can also be treated. Here are a few helpful strategies and resources.

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What vaccines do Medicare Advantage plans cover for seniors?

August 17, 2020

What vaccines do Medicare Advantage plans cover for seniors

As adults, we still need to keep up to date on vaccinations. If you are 65+, you might wonder what vaccines you need and if they are covered. What vaccines do Medicare Advantage plans cover? We answer this important question.

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