Medicare blog - Aspire Health Plan

Nurse helps a group of older adults work on long-distance care plans with their caregivers

5 ways to meet the challenges of long-distance caregiving

At Aspire Health, we recognize those who are working hard to take care of friends and relatives. We know caregiving can be a heavy burden that becomes even more challenging over long distances. To help you provide the best possible care even if you're in a different city or state, here are a few tips!

Older woman researchers the Special Enrollment Period

Do I qualify for a Medicare Special Enrollment Period?

Is there a way to get Medicare coverage outside the regular enrollment periods? Yes—and that's where a Special Enrollment Period (SEP) comes in. SEPs allow you to get covered if something happens or if you'd like to enroll in an MA plan outside the normal enrollment periods. Do you qualify for an SEP? Find out by answering these questions.

Happy older couple cooks a delicious, healthy meal following expert tips

Healthy eating tips for older adults, from Aspire Health Coaches

Food and nutrition, Your Health and Wellness

Aspire members have access to a Health Coach as they work toward their health goals, including learning how to improve their diets. This March, for Nutrition Month, we asked our Aspire Health Coaches to share their expertise on the basics of healthy eating.

Happy older woman wakes up after a good night's sleep

6 tips to sleep better as you age

Your Health and Wellness

As we get older, it can become more challenging to get good sleep. Throughout the night, we may struggle with sleep apnea, leg spasms, frequent urination, and more, but don’t worry! There are ways to make sure you’re getting a good night’s rest. Here’s a look at how sleep impacts your health, along with six helpful tips for better sleep.

Woman celebrates her 65th birthday, starts comparing Medicare options

Turning 65? Navigate Medicare with this quick guide

All About Medicare, Choosing a Medicare plan

Turning 65 soon means that you're almost ready to take advantage of the benefits of Medicare! At Aspire Health, we know that figuring out where to start isn't always easy. So, as an early birthday gift, we put together this quick guide to jumpstart your journey to a happy, healthy future with Medicare.

Older woman balances on log; balance can help prevent falls

Falls prevention resources from Aspire Health

Your Health and Wellness

Falls can reduce your ability to remain independent and are a concern for many of us as we get older. The good news is that many falls are preventable! There are many ways to prevent falls, including keeping your home safe, talking to your doctor, and getting to know your family history, but did you know that your Aspire Health Medicare Advantage (MA) plan also offers specific programs to help? Take a look at these resources for staying safe from falls.