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Medicare for Me Blog

We’re giving you the latest advice, news and tips on Medicare and more to help you “get aspired” about your health.

5 ways to meet the challenges of long-distance caregiving

Nurse helps a group of older adults work on long-distance care plans with their caregivers

At Aspire Health, we recognize those who are working hard to take care of friends and relatives. We know caregiving can be a heavy burden that becomes even more challenging over long distances. To help you provide the best possible care even if you're in a different city or state, here are a few tips!

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Do I qualify for a Medicare Special Enrollment Period?

Older woman researchers the Special Enrollment Period

Is there a way to get Medicare coverage outside the regular enrollment periods? Yes—and that's where a Special Enrollment Period (SEP) comes in. SEPs allow you to get covered if something happens or if you'd like to enroll in an MA plan outside the normal enrollment periods. Do you qualify for an SEP? Find out by answering these questions.

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Consejos de alimentación saludable para adultos mayores, de los asesores de salud de Aspire

Happy older couple cooks a delicious, healthy meal following expert tips

Los miembros de Aspire tienen acceso a un asesor de salud mientras trabajan para alcanzar sus objetivos de salud, incluido el aprendizaje de cómo mejorar sus dietas. Este mes de marzo, para el Mes de la Nutrición, les pedimos a nuestros asesores de salud de Aspire que compartieran su experiencia sobre los conceptos básicos de una alimentación saludable.

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Healthy eating tips for older adults, from Aspire Health Coaches

Happy older couple cooks a delicious, healthy meal following expert tips

Aspire members have access to a Health Coach as they work toward their health goals, including learning how to improve their diets. This March, for Nutrition Month, we asked our Aspire Health Coaches to share their expertise on the basics of healthy eating.

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6 tips to sleep better as you age

Happy older woman wakes up after a good night's sleep

As we get older, it can become more challenging to get good sleep. Throughout the night, we may struggle with sleep apnea, leg spasms, frequent urination, and more, but don’t worry! There are ways to make sure you’re getting a good night’s rest. Here’s a look at how sleep impacts your health, along with six helpful tips for better sleep.

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What you’ll pay for Medicare in 2023

Older couple learns about their costs for Medicare in 2023

We know it's important to stay up to date with what you'll be paying for Medicare! In 2023, there are a few changes that may affect what you pay through Original Medicare or Medicare Advantage (MA) plans. Let's look at these changes for Parts A, B, C, and D.

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