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Medicare for Me Blog

We’re giving you the latest advice, news and tips on Medicare and more to help you “get aspired” about your health.

Consejos de alimentación saludable para adultos mayores, de los asesores de salud de Aspire

Happy older couple cooks a delicious, healthy meal following expert tips

Los miembros de Aspire tienen acceso a un asesor de salud mientras trabajan para alcanzar sus objetivos de salud, incluido el aprendizaje de cómo mejorar sus dietas. Este mes de marzo, para el Mes de la Nutrición, les pedimos a nuestros asesores de salud de Aspire que compartieran su experiencia sobre los conceptos básicos de una alimentación saludable.

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Healthy eating tips for older adults, from Aspire Health Coaches

Happy older couple cooks a delicious, healthy meal following expert tips

Aspire members have access to a Health Coach as they work toward their health goals, including learning how to improve their diets. This March, for Nutrition Month, we asked our Aspire Health Coaches to share their expertise on the basics of healthy eating.

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6 tips to sleep better as you age

Happy older woman wakes up after a good night's sleep

As we get older, it can become more challenging to get good sleep. Throughout the night, we may struggle with sleep apnea, leg spasms, frequent urination, and more, but don’t worry! There are ways to make sure you’re getting a good night’s rest. Here’s a look at how sleep impacts your health, along with six helpful tips for better sleep.

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What you’ll pay for Medicare in 2023

February 20, 2023

Older couple learns about their costs for Medicare in 2023

We know it's important to stay up to date with what you'll be paying for Medicare! In 2023, there are a few changes that may affect what you pay through Original Medicare or Medicare Advantage (MA) plans. Let's look at these changes for Parts A, B, C, and D.

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¿Está cumpliendo 65 años? Navegue por Medicare con esta guía rápida

February 14, 2023

Woman celebrates her 65th birthday, starts comparing Medicare options

¡Cumplir 65 años pronto significa que está casi listo para aprovechar los beneficios de Medicare! En Aspire Health, sabemos que averiguar por dónde empezar no siempre es fácil. Por esto, como un regalo de cumpleaños... Read more

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Turning 65? Navigate Medicare with this quick guide

February 13, 2023

Woman celebrates her 65th birthday, starts comparing Medicare options

Turning 65 soon means that you're almost ready to take advantage of the benefits of Medicare! At Aspire Health, we know that figuring out where to start isn't always easy. So, as an early birthday gift, we put together this quick guide to jumpstart your journey to a happy, healthy future with Medicare.

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