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You are here: Home1 / Our Blog2 / Choose Happy

Tag Archive for: Choose Happy

3 ways to continue “Choosing Happy” to build a healthier life

Choose Happy
This year, we continue to encourage our members, team, and loved ones to "Choose Happy" because "Healthy Starts with Happy." Let's explore ways to keep the momentum going and continue to "Choose Happy" together.
June 27, 2022
https://www.aspirehealthplan.org/wp-content/uploads/2022/07/Aspire-Blog-3-Ways-to-Choose-Happy-500x270-px.jpg 270 500 Aspire Health Plan https://www.aspirehealthplan.org/wp-content/uploads/2024/11/aspire-health-plan.svg Aspire Health Plan2022-06-27 19:59:532023-12-11 20:41:083 ways to continue “Choosing Happy” to build a healthier life
Aspire Blog - understanding the science of laughter

Understanding the science of laughter

Choose Happy
Laughter really is the best medicine! We explore the science and social power of laughter and share how you can connect and laugh more here in Monterey County.
May 16, 2022
https://www.aspirehealthplan.org/wp-content/uploads/2022/05/Aspire-Blog-The-Science-of-Laughter-500x270-px_20220523123328.jpg 270 500 Aspire Health Plan https://www.aspirehealthplan.org/wp-content/uploads/2024/11/aspire-health-plan.svg Aspire Health Plan2022-05-16 19:10:382023-12-11 20:41:10Understanding the science of laughter
Aspire Blog - 21 random acts of kindness

World Kindness Day: 21 ideas to inspire you

Choose Happy
World Kindness Day takes place each year on November 13, and it is a day designed to promote being kind to each other, to yourself and to the world, especially as we focus on our year-long mission to "Choose Happy."
November 8, 2021
https://www.aspirehealthplan.org/wp-content/uploads/2021/11/Aspire-Blog-World-Kindness-Day-500x270px.jpg 270 500 Aspire Health Plan https://www.aspirehealthplan.org/wp-content/uploads/2024/11/aspire-health-plan.svg Aspire Health Plan2021-11-08 14:46:022023-12-11 20:41:15World Kindness Day: 21 ideas to inspire you
Aspire Blog - Aspire Health Plan member Jody "Chooses Happy"

How one Aspire Health Plan member “Chooses Happy”

Choose Happy, Member Stories
Read about how Aspire Health Plan member JoEllen Davis (Jody) embodies what it means to "Choose Happy."
October 18, 2021
https://www.aspirehealthplan.org/wp-content/uploads/2021/10/Aspire-Blog-Jody-Profil-500x270px_20211004130424.jpg 270 500 Aspire Health Plan https://www.aspirehealthplan.org/wp-content/uploads/2024/11/aspire-health-plan.svg Aspire Health Plan2021-10-18 13:13:592023-12-11 20:41:16How one Aspire Health Plan member “Chooses Happy”
Aspire Blog - Creating a Wellness Vision - Woman eating healthy holding an apple

How to practice mindful eating, movement and connection

Blue Zones Project – Monterey County, Choose Happy, Exercise and fitness, Food and nutrition, Mental health and wellbeing, Partners in Health, Your Health and Wellness
As we focus on "Choose Happy" and the link between happiness and health, one of the ways to do this is by practicing mindfulness when we eat, when we move and when we connect with people.
September 20, 2021
https://www.aspirehealthplan.org/wp-content/uploads/2021/09/Aspire-Blog-Creating-a-Wellness-Vision-500x270px_20210816183542.jpg 270 500 Aspire Health Plan https://www.aspirehealthplan.org/wp-content/uploads/2024/11/aspire-health-plan.svg Aspire Health Plan2021-09-20 15:18:392023-12-11 20:41:17How to practice mindful eating, movement and connection
Aspire Blog - creating a wellness vision - main with glasses painting a picture

How to create a wellness vision and take charge of your thoughts

Choose Happy, Mental health and wellbeing, Your Health and Wellness
A wellness vision can help lead to your best, healthy and happy self. Earlier this year, our Population Health Team presented on "Creating a Wellness Vision + Taking Charge of Your Thoughts." We decided to share some key information from this presentation to help you create your wellness vision.
August 16, 2021
https://www.aspirehealthplan.org/wp-content/uploads/2021/08/Aspire-Blog-Practicing-Mindfulness-500x270px.jpg 270 500 Aspire Health Plan https://www.aspirehealthplan.org/wp-content/uploads/2024/11/aspire-health-plan.svg Aspire Health Plan2021-08-16 19:38:232023-12-11 20:41:19How to create a wellness vision and take charge of your thoughts
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Aspire Health is a Medicare Advantage HMO plan sponsor with a Medicare contract. Enrollment in Aspire Health depends on contract renewal.

Medicare beneficiaries may also enroll in Aspire Health through the CMS Medicare Online Enrollment Center located at http://www.medicare.gov. Every year, Medicare evaluates plans based on a 5-star rating system. For accommodation of persons with special needs at meetings call 1-855-570-1600 (TTY: 711) Other Providers are available in our network. Out-of-network/non-contracted providers are under no obligation to treat Aspire Health members, except in emergency situations. Please call our customer service number or see your Evidence of Coverage for more information, including the cost-sharing that applies to out-of-network services. For a complete list of available plans please contact 1-800-MEDICARE (TTY users should call 1- 877-486-2048), 24 hours a day/7 days a week or consult www.medicare.gov.

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