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Your Health and Wellness

Category: Your Health and Wellness

Information for seniors on the COVID-19 vaccine in Monterey County

January 11, 2021

Aspire Blog - the COVID-19 vaccine for seniors in Monterey County

Planning for the COVID-19 vaccine began months ago, and the countywide vaccination began in December 2020. This is great news, however, supplies of the vaccine are very limited at this time. We've received questions from our members, so we pulled together information from the Monterey County Health Department on the COVID-19 vaccine in Monterey County.

Understanding and coping with loneliness and social isolation

December 4, 2020

As 2020 comes to a close, the COVID-19 pandemic still wears on and shelter-in-place and social distancing protocols continue. We know that these protocols are in place to protect those vulnerable to infection, but we also know that prolonged periods of social isolation can have negative effects on mental and physical health.

Tips for safely celebrating the 2020 holiday season

December 2, 2020

Tips for safely celebrating the 2020 holiday season

During the holiday season, the "new normal" means limiting gatherings to help reduce the spread of COVID-19, protect yourself, your family and your community. Just remember, it's only temporary.

Learn about Medicare coverage options for seniors with diabetes

November 24, 2020

Aspire Blog - Learn about Medicare coverage options for seniors with diabetes

One in every three people with Medicare have diabetes, according to the Centers for Medicare and Medicaid Services (CMS). But the good news for seniors is that Medicare covers diabetes and there are many Medicare coverage options for seniors with diabetes.

Diabetes resources for seniors in Monterey County

November 16, 2020

Diabetes resources for seniors in Monterey County

Right now, 45% of Monterey County adults have prediabetes or type 2 diabetes. Community Health Innovations (CHI) launched a campaign with the goal of working together as a community to fight "the beast" that is diabetes.

Do you a need a primary care physician (PCP) and why is this important?

November 2, 2020

Aspire blog - Do you a need a primary care physician (PCP)?

While both HMO and HMO-POS Medicare Advantage plans require that you select a primary care physician (PCP) in your provider network, there's many benefits for your overall health and well-being, including leaving your care in the hands of someone you know and trust.