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Choose Happy

Category: Choose Happy

Thank you for inspiring us to “Choose Happy” in 2021

December 15, 2021

Thank you for joining the Aspire Health Plan team on our journey to "Choose Happy" in 2021. Focusing on something joyful can make you feel happier, whether that's trying a new food, reading a good book, or just reaching out to someone.

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World Kindness Day: 21 ideas to inspire you

November 8, 2021

Aspire Blog - 21 random acts of kindness

World Kindness Day takes place each year on November 13, and it is a day designed to promote being kind to each other, to yourself and to the world, especially as we focus on our year-long mission to "Choose Happy."

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How one Aspire Health Plan member “Chooses Happy”

October 18, 2021

Aspire Blog - Aspire Health Plan member Jody

Read about how Aspire Health Plan member JoEllen Davis (Jody) embodies what it means to "Choose Happy."

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5 ways to Choose Happy

October 11, 2021

Throughout this year, we've explored the link between happiness and better overall health. Since we've asked our members, employees and members of the community to "Choose Happy," we'd like to share what that might look like.

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How to practice mindful eating, movement and connection

September 20, 2021

Aspire Blog - mindfulness

As we focus on "Choose Happy" and the link between happiness and health, one of the ways to do this is by practicing mindfulness when we eat, when we move and when we connect with people.

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How to create a wellness vision and take charge of your thoughts

August 16, 2021

aspire blog - creating a wellness vision

A wellness vision can help lead to your best, healthy and happy self. Earlier this year, our Population Health Team presented on "Creating a Wellness Vision + Taking Charge of Your Thoughts." We decided to share some key information from this presentation to help you create your wellness vision.

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