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Choose Happy

Category: Choose Happy

3 ways to continue “Choosing Happy” to build a healthier life

This year, we continue to encourage our members, team, and loved ones to "Choose Happy" because "Healthy Starts with Happy." Let's explore ways to keep the momentum going and continue to "Choose Happy" together.

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Understanding the science of laughter

Aspire Blog - understanding the science of laughter

Laughter really is the best medicine! We explore the science and social power of laughter and share how you can connect and laugh more here in Monterey County.

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Thank you for inspiring us to “Choose Happy” in 2021

December 15, 2021

Aspire Blog - Choose Happy in 2021

Thank you for joining the Aspire Health Plan team on our journey to "Choose Happy" in 2021. Focusing on something joyful can make you feel happier, whether that's trying a new food, reading a good book, or just reaching out to someone.

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World Kindness Day: 21 ideas to inspire you

November 8, 2021

Aspire Blog - 21 random acts of kindness

World Kindness Day takes place each year on November 13, and it is a day designed to promote being kind to each other, to yourself and to the world, especially as we focus on our year-long mission to "Choose Happy."

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How one Aspire Health Plan member “Chooses Happy”

October 18, 2021

Aspire Blog - Aspire Health Plan member Jody "Chooses Happy"

Read about how Aspire Health Plan member JoEllen Davis (Jody) embodies what it means to "Choose Happy."

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5 ways to Choose Happy

October 11, 2021

Aspire Blog - 5 Ways to Choose Happy - Man meditating with pug dog

Throughout this year, we've explored the link between happiness and better overall health. Since we've asked our members, employees and members of the community to "Choose Happy," we'd like to share what that might look like.

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