Community Health Innovations (CHI) Archives

Tag Archive for: Community Health Innovations (CHI)

How to create SMART weight loss goals and achieve them

Setting SMART goals gives you long-term vision and short-term motivation. It focuses your acquisition of knowledge and helps you to organize your time and your resources to help you make the very most of your life.

Diabetes resources for seniors in Monterey County

Partners in Health, Your Health and Wellness

Right now, 45% of Monterey County adults have prediabetes or type 2 diabetes. Community Health Innovations (CHI) launched a campaign with the goal of working together as a community to fight "the beast" that is diabetes.

Tips for avoiding emotional eating

Food and nutrition, Your Health and Wellness

Do you eat to feel better or relieve stress? Emotional eating can be harmful, but it can also be treated. Here are a few helpful strategies and resources.

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Tag Archive for: Community Health Innovations (CHI)

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