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COVID-19

Tag: COVID-19

How to honor our struggles and show self-compassion this holiday season

November 22, 2021

Aspire Blog - Holiday Season Wellness Advice

The pandemic has brought on extraordinary emotions of angst, fear, grief, and loss, especially around the holidays. We're here to tell you that "It's okay not to be okay."

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2021-2022 influenza (flu) season: Seven things seniors need to know

September 27, 2021

Aspire Blog - 2021-2022 influenza (flu) season - Tablet screen with words "Get your flu shot"

With the help of the CDC and James Gilbert, MD, our chief medical officer (CMO), the Aspire Health Plan team has put together a list of questions (and answers) for seniors heading into the 2021-2022 influenza (flu) season.

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The link between travel and happiness

Studies show that there is a link between travel and happiness. And though the COVID-19 pandemic has slowed down travel, it is time to look ahead to the future – or even look right in your own backyard.

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Information for seniors on the COVID-19 vaccine in Monterey County

January 11, 2021

Aspire Blog - the COVID-19 vaccine for seniors in Monterey County

Planning for the COVID-19 vaccine began months ago, and the countywide vaccination began in December 2020. This is great news, however, supplies of the vaccine are very limited at this time. We've received questions from our members, so we pulled together information from the Monterey County Health Department on the COVID-19 vaccine in Monterey County.

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Información para personas mayores sobre la vacuna COVID-19 en el Condado de Monterey

January 11, 2021

La planificación de la vacuna COVID-19 comenzó hace meses y la vacunación en todo el condado comenzó en diciembre de 2020. Esta es una gran noticia; sin embargo, los suministros de la vacuna son muy limitados en este momento. Recibimos preguntas de nuestros miembros, por lo que reunimos información del Departamento de Salud del Condado de Monterey sobre la vacuna COVID-19 en el Condado de Monterey.

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Understanding and coping with loneliness and social isolation

December 4, 2020

As 2020 comes to a close, the COVID-19 pandemic still wears on and shelter-in-place and social distancing protocols continue. We know that these protocols are in place to protect those vulnerable to infection, but we also know that prolonged periods of social isolation can have negative effects on mental and physical health.

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