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You are here: Home1 / Our Blog2 / Community Connections

Tag Archive for: Community Connections

How to set SMART goals in the new year

Mental health and wellbeing, Your Health and Wellness
As we go into the new year, many of us look to start healthier habits like exercising or dieting. One way to create these new habits is to follow the proven structure of SMART goals. Let's talk more about what SMART goals are and how you can create them.
January 9, 2023
https://www.aspirehealthplan.org/wp-content/uploads/2023/01/Aspire-SMART-goals-cover-scaled.jpeg 1707 2560 Aspire Health Plan https://www.aspirehealthplan.org/wp-content/uploads/2024/11/aspire-health-plan.svg Aspire Health Plan2023-01-09 18:08:292023-12-11 20:41:02How to set SMART goals in the new year
New Year's resolutions such as save money and be happy written on cards

3 motivation hacks to help your New Year’s resolutions stick

Your Health and Wellness
New Year's resolutions can work! It's time to learn some hacks to make accomplishing them easier! Check out these motivation hacks from Aspire's Health Coaches.
December 12, 2022
https://www.aspirehealthplan.org/wp-content/uploads/2023/01/English-Version-Motivation-Hacks-Edited.jpeg 345 460 Aspire Health Plan https://www.aspirehealthplan.org/wp-content/uploads/2024/11/aspire-health-plan.svg Aspire Health Plan2022-12-12 22:00:562023-12-11 20:41:023 motivation hacks to help your New Year’s resolutions stick

3 ways to continue “Choosing Happy” to build a healthier life

Choose Happy
This year, we continue to encourage our members, team, and loved ones to "Choose Happy" because "Healthy Starts with Happy." Let's explore ways to keep the momentum going and continue to "Choose Happy" together.
June 27, 2022
https://www.aspirehealthplan.org/wp-content/uploads/2022/07/Aspire-Blog-3-Ways-to-Choose-Happy-500x270-px.jpg 270 500 Aspire Health Plan https://www.aspirehealthplan.org/wp-content/uploads/2024/11/aspire-health-plan.svg Aspire Health Plan2022-06-27 19:59:532023-12-11 20:41:083 ways to continue “Choosing Happy” to build a healthier life
Aspire Blog - 2022 New Year's Resolutions

How to start your new year with purpose and vision

Blue Zones Project – Monterey County, Mental health and wellbeing, Partners in Health, Your Health and Wellness
According to the Blue Zones, "a strong sense of purpose can really reduce stress in your life. You'll have less worry and anxiety, be more clear about your goals, be less motivated by the positive opinions of others and you may not fret as much about decisions." What a great way to start your year!
January 3, 2022
https://www.aspirehealthplan.org/wp-content/uploads/2022/01/Aspire-Blog-Starting-New-Year-with-a-P-500x270px_20211228141125.jpg 270 500 Aspire Health Plan https://www.aspirehealthplan.org/wp-content/uploads/2024/11/aspire-health-plan.svg Aspire Health Plan2022-01-03 17:25:092023-12-11 20:41:14How to start your new year with purpose and vision
Aspire Blog - creating a wellness vision - main with glasses painting a picture

How to create a wellness vision and take charge of your thoughts

Choose Happy, Mental health and wellbeing, Your Health and Wellness
A wellness vision can help lead to your best, healthy and happy self. Earlier this year, our Population Health Team presented on "Creating a Wellness Vision + Taking Charge of Your Thoughts." We decided to share some key information from this presentation to help you create your wellness vision.
August 16, 2021
https://www.aspirehealthplan.org/wp-content/uploads/2021/08/Aspire-Blog-Practicing-Mindfulness-500x270px.jpg 270 500 Aspire Health Plan https://www.aspirehealthplan.org/wp-content/uploads/2024/11/aspire-health-plan.svg Aspire Health Plan2021-08-16 19:38:232023-12-11 20:41:19How to create a wellness vision and take charge of your thoughts
Aspire Blog - Social Connection and Happiness - Four adults smiling and painting

Social connection, happiness and health

Choose Happy
Studies have shown that social connection does, in fact, lead to happiness. Here in Monterey County, there are plenty of opportunities for us to stay connected and support healthy behavior.
June 14, 2021
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1 Comment
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Page 1 of 212

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  • Choose Happy (11)
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Aspire Health is a Medicare Advantage HMO plan sponsor with a Medicare contract. Enrollment in Aspire Health depends on contract renewal.

Medicare beneficiaries may also enroll in Aspire Health through the CMS Medicare Online Enrollment Center located at http://www.medicare.gov. Every year, Medicare evaluates plans based on a 5-star rating system. For accommodation of persons with special needs at meetings call 1-855-570-1600 (TTY: 711) Other Providers are available in our network. Out-of-network/non-contracted providers are under no obligation to treat Aspire Health members, except in emergency situations. Please call our customer service number or see your Evidence of Coverage for more information, including the cost-sharing that applies to out-of-network services. For a complete list of available plans please contact 1-800-MEDICARE (TTY users should call 1- 877-486-2048), 24 hours a day/7 days a week or consult www.medicare.gov.

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